Pushie: 100 Push Ups Challenge
This is a program to train the body to do 100 consecutive push ups in less than two months. The rules are simple: take 1 or 2 days of rest after a push up day and rest at least 60 seconds between each set.
This is a program to train the body to do 100 consecutive push ups in less than two months. The rules are simple: take 1 or 2 days of rest after a push up day and rest at least 60 seconds between each set.